Jadual Pemakanan Kentang
Oct 09, 2020
MAKLUMAT NUTRISI | |
Kuantiti Ave | |
setiap 100g | |
Tenaga | 318 kJ |
kalsium | 8 mg |
fosforus | 30 mg |
besi | 0.6 mg |
potasium | 270 mg |
iodin | 0.9 mg |
karotena | 22 mg |
tiamin | 0.05 mg |
riboflavin | 0.03 mg |
niasin | 0.7 mg |
Bahan kentang: Kanji 15%, protein 1.8%, lemak 0.6%, serat kasar 0.7%
